SOUND MASSAGE

A 1:1 sound massage is a deeply immersive and restorative experience, tailored to individual needs in the moment.

For most of the session, Tibetan bowls and other instruments are played on and around the body, creating a gentle sonic massage that invites deep relaxation. The combination of sound and vibration encourages a meditative state, releasing tension and bringing the whole system into balance. Intuitive healing elements — such as reiki, mantras, and breathwork — are woven in to support energetic alignment and clear blockages.

  • Alexa is the founder of STUDIO MOND and a certified yoga teacher (+500RYT), Human Design guide, and sound practitioner with a passion for bringing more joy and connection into your life. With her work, she wants to help you break free from the confines of your mind and foster a profound connection with your self.

    Her approach goes beyond mere guidance; I encourage you to embark on a holistic exploration of your own body, mind, and soul - whether that's through movement, sound or experimenting with your Human Design. She truly believes that genuine transformation only occurs when all energetic bodies are in harmony. 

    With her holistic knowledge, you'll have a supportive and knowledgeable guide dedicated to helping you reach your fullest potential while staying true to your authentic self.

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