1:1 SESSIONS

STUDIO MOND is not only a space for movement but also for deeper personal exploration and care.

In private 1:1 sessions, you’re invited to slow down, tune in, and receive tailored guidance and treatments designed to support your well-being. Whether you’re seeking clarity, relaxation, or a practice that meets you exactly where you are, these sessions offer a moment to reconnect - with yourself and what you need most.

  • HUMAN DESIGN

    A personal development tool, think of your Human Design like your personal operating manual, teaching you where and how to access your body's energy as a decision-making tool, and ultimately, how to live as your true self.

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  • SOUND MASSAGE

    Sound massage is a soothing experience where Tibetan singing bowls and other instruments are placed on the body. These sound vibrations help release tension, balance energy, and guide you into a deeply relaxed, meditative state.

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  • PRIVATE YOGA

    These 1:1 sessions are tailored to meet you where you are — whether you're just starting, refining alignment, or focusing on a specific aspect. Small group sessions are also available, perfect for sharing with friends, family, or as a team.

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