YOU[R]WINTER Half-day Retreat w/ Alexa + Tina
The YOU[R]SEASON winter edition is a half-day retreat thoughtfully designed to support you in navigating this season’s qualities of rest and reflection. We’ll blend gentle, grounding practices with moments of deep restoration to help you honour your body’s need for rest while reconnecting with your inner vitality.
The Art of Adjustments w/ Nathalie Moves
Join Nathalie Moves for an immersive Hands-On Adjustment Workshop designed specifically for yoga teachers who want to elevate their teaching skills and deepen their connection with students. In this workshop, you’ll learn the art of safe, effective, and empowering physical adjustments that honour each student’s unique body and practice. Discover techniques for enhancing alignment, creating stability, and offering support that builds confidence on the mat.