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PSYCHEDELIC BREATH® w/ Barbara Spitzer

CONSCIOUSNESS WORK - Arriving home in your soul.

PSYCHEDELIC BREATH® combines dynamic breathing phases with moments of stillness, guided by your inner rhythm or the beat of the music. This powerful technique, inspired by ancient Tibetan practices and enriched with modern neuroscience insights, invites you to explore states of consciousness beyond everyday thoughts.

In this transformative space, old beliefs and patterns can be reflected upon, making room for new perspectives and possibilities. Barbara will guide you on YOUR individual breathing journey, creating a safe and supportive environment with music and essential oils. Here, you can dive deep, connect with your intuition, and trust your inner voice.

This event will be held in German.

ABOUT BARBARA

Barbara discovered her passion for meditation and yoga early on through spiritual fasting. Her personal experience with various breathwork sessions inspired her to dive deeper into the transformative power of the breath. Exploring the subconscious, uncovering the purpose of our soul, and journeying into the deeper layers of the self bring Barbara true joy.

Another focus close to her heart is stillness. She creates spaces where this precious quiet can be experienced, allowing for profound connection with oneself. With over 600 hours of teacher training in integral yoga, health yoga, yin yoga, meditation, sound healing, and Psychedelic Breath®, including work with Tibetan singing bowls and crystal singing bowls, Barbara brings a wealth of experience to her practice.

Mindfulness and breathwork are at the core of her approach, guiding her on her own path while inspiring others to find greater clarity and balance.

ALOHA – the breath of life.

CONTRAINDICATIONS

Pregnancy, cardiovascular diseases, high blood pressure, stroke, schizophrenia, epilepsy, psychosis, clinical anxiety disorders, panic attacks, high intraocular pressure, detached retina, acute infections, acute wounds in the upper body or face, recent injuries, broken bones/operations

When purchasing a ticket, you confirm that you are healthy and do not meet these conditions.

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18 January

The Art of Adjustments w/ Nathalie Moves

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5 February

MOVIE NIGHT